The Workshop Fitness Club — Crossfit gym in Live Oak, FL

The Workshop Fitness Club — Crossfit Gym in Live Oak, FL

Live Oak, FL

Crossfit

About The Workshop Fitness Club

The Workshop Fitness Club is a Crossfit gym located in Live Oak, FL.

Location & Address

10122 94th Street
Live Oak, FL 32060

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to The Workshop Fitness Club

The Workshop Fitness Club is located at 10122 94th Street Live Oak, FL 32060. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is The Workshop Fitness Club located?
The Workshop Fitness Club is located at 10122 94th Street Live Oak, FL 32060.
What type of gym is The Workshop Fitness Club?
The Workshop Fitness Club is a Crossfit gym in Live Oak, FL.
What are The Workshop Fitness Club's hours?
Hours are not listed for The Workshop Fitness Club. Contact the gym directly for current opening times.
Does The Workshop Fitness Club offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact The Workshop Fitness Club directly to ask about drop-in rates and whether you need to book ahead.
Is The Workshop Fitness Club good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Workshop Fitness Club is not the right fit, there are 6 other gyms listed in FL below, including Dirty Gringos CrossFit in Live Oak, FL, Anytime Fitness in Lakeland, FL, LA Fitness in Tampa, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL